Hey Guys, Here is one of my favorite routines to perform for laypeople. Please leave your thoughts about the routine. Thank You.
[video=youtube;ZWVMIUJo1oM]http://www.youtube.com/watch?v=ZWVMIUJo1oM[/video]
[video=youtube;ZWVMIUJo1oM]http://www.youtube.com/watch?v=ZWVMIUJo1oM[/video]