Sore Hands

Discussion in 'Cardistry & Flourishing Forum' started by RyanHazlewood, Apr 29, 2014.

  1. So I practice cardistry and magic as much as I can, but eventually my hands will start to get REALLY sore. I have to wait about a week for my hands to recover even if I have a burning desire to practice. Is there a way to prevent this, am I just practicing too much? Should wait even longer for recovery?

    Thank you, Ryan
     
  2. I think a good thing for you to do is, hand exercises, stretches, ect. I think the reason your hands get sore is because they are not conditioned well. If I were you I WOULD NOT wait so long for recovery. Sometimes you can work through the soreness and it will go away.
     
  3. Thanks for the reply, I used to do hand exercises when I didn't have cards but I just stopped I guess but I'll get back into it. Thanks!
     
  4. Checkout this site. Used to be a lot of advertisement for him in relation to card manipulation. http://www.handhealth.com
    I can assure you that continued practice as well as finger fitness will help to relieve the sore hands issue.
     
  5. #5 RyanHazlewood, Apr 30, 2014
    Last edited by a moderator: May 1, 2014
    I've already seen a difference in the past couple hours after taking you advice. I can't believe I've gone so long without this information thanks a lot guys :).
     
  6. I think the reason your hands get sore is because they are not conditioned well. If I were you I WOULD NOT wait so long for recovery. Sometimes you can work through the soreness and it will go away.
     
  7. Hello RyanHazlewood! If you are looking for a good hand exercise I suggest that you go and watch Asad from 52Kards he shows a great hand exercise you can find him on youtube, I hope this helps and have a good day!
     

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