If you don't want to buy all 3 of the E Loops dvd's, I suggest the second and the third. The only useful one on the first was in my opinion the haunted pack(well, the one where the sharpie reveals their card is pretty good too). The first also explains how to stetch loops, but you really don't need a dvd to tell you how to stretch a peice of eleastic lol, actually I don't even stretch mine at all and they work just fine. Since your loops should have came with a haunted pack explanation you don't really need the first dvd IMO. Btw, idk if you ment a dispenser or actual loops in a package, but I suggest tying your own loops; same quality and your going to save a lot of money in the long run if your planning on using them regularily.