Those are the 2 main overall videos that will walk you through the basics and get you a pretty decent first routine. I say check out Banachek first because it explains everything Morgan's does, but does a better job at some of the techniques like the twist. I do like the routine that Morgan provides tho.
Then from there on you can look around for different bends, or make your own up with the tips and methods you know. but for basics you check out that.
If you are interested in broadening your metal bending, you can add coin bends to the mix. Check out worlds greatest magic, metal bending http://www.penguinmagic.com/p/S8295 for some neat ideas using spoons, forks, nails and other things. For a coin bend check out Ben Earls Skin http://www.penguinmagic.com/p/S11115
I'm going to echo what Chris said. Psychokinetic Silverware is probably your first, and best stop, followed by Liquid Metal, but I'm also going to suggest D Christopher's Metal. as well.
Yup, about to recommend the following, but you guys beat me too it! I've also recently started doing metal bending and I've been 'addicted' to it since day 1.