Downloading the video is simple. Click the download button. You get a certain number of downloads before your download dies, so be sure to use them sparingly and back up your video in case anything happens to your computer.
How many times can you download a 1-on-1 in case something happens to it? I'm assuming three right now, but I'm just curious.
(The above quote was from a review of the Werm 1-on-1 by Dan and Dave Buck, as said by Sinful.)